Blog
I don’t pretend to have all the magic or instant weight loss answers. But if you’re looking for healthy ways to lose weight, and keep it off, you’ll find my proven strategies, tips, recipes and articles helpful, supportive and inspirational. Read on…
Or if you have specific things you would like to ask me, I would love to hear from you.
How I Lost Weight
People always ask me how I lost weight and how I am continuing to lose it and keep it off. I am always reluctant to answer, but it is time to talk about it. Firstly, my reluctance. Who am I to talk about weight loss. Yes, I have lost 30kgs, but I am still fat, I am...